At CASA, our psychologists are dedicated to providing evidence-based treatments for adults dealing with a wide range of mental health conditions and concerns including:
- Anxiety Disorders (Social Anxiety Disorder, Panic Disorder, Generalized Anxiety Disorder),
- Mood Disorders (Major Depressive Disorder and Bipolar Disorders)
- Obsessive-Compulsive Disorder
- Body-Focused Repetitive Behaviors (Trichotillomania and Excoriation)
- Trauma and Stressor-Related Concerns (Adjustment Disorders and Posttraumatic Stress Disorder)
- Sleep Disorders
- Substance Abuse & Addictions (Alcohol, Drug, Gambling, Sex)
- Personality Disorders.
- Neurodevelopmental Conditions (such as Attention Deficit/Hyperactivity Disorder, Autism Spectrum Disorder, Intellectual Developmental Disorder)
- Chronic Pain & Disability
- Relationship Problems
- Grief
- Self-Esteem
- Life & Career Transitions
- Body Image Issues
- Stress
Comprehensive Assessment and Personalized Treatment
The treatment process begins with an initial assessment, usually spanning one to two sessions. During this phase, we identify the presenting symptoms/issues, gather relevant background information, and screen for mental health concerns. This comprehensive assessment helps us understand your issues thoroughly.
After the assessment, our psychologists develop a case formulation to create a shared understanding of the symptoms, their causes, triggers, and maintaining factors. This formulation is revised as new information emerges throughout treatment.
Collaborative and Evidence-Based Treatment Planning
Our psychologists are committed to high standards of care, collaborating with clients to develop tailored treatment plans. These plans consider the client’s symptoms/concerns, relevant scientific literature, and individual treatment needs and goals. We employ a variety of therapeutic models and interventions, including:
- Cognitive-Behavioral Therapy (CBT)
- Exposure and Response Prevention (ERP)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT) Skills
- Mindfulness
- Trauma-Focused Interventions (Prolonged Exposure, Cognitive Processing Therapy)
- Interpersonal Process Therapy
- Pain Reprocessing Therapy
- Solution-Focused Therapy
- Schema Therapy
Our psychologists are trained to integrate these evidence-based therapeutic models as needed to meet the client’s treatment goals.
Collaboration with Third-Party Organization
CASA psychologists have extensive experience working with various third-party organizations, including the Canadian Armed Forces (CAF), Royal Canadian Mounted Police (RCMP), Saskatchewan Worker’s Compensation Board (WCB), Saskatchewan Government Insurance (SGI), ManuLife, Canada Life, SunLife, and Blue Cross. This collaboration helps facilitate comprehensive care and support for our clients.
By choosing CASA, you can expect compassionate, professional, and effective treatment tailored to your unique needs, helping you achieve better mental health and an improved quality of life.
Reach out to us today for more information or to schedule your therapy sessions. We’re dedicated to providing evidence-based care and personalized support to meet your specific needs, helping you achieve greater well-being.