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Jo Termeer

Jo Termeer is in the final stages of completing her doctorate in Clinical Psychology at the University of Saskatchewan, with her dissertation as the sole remaining requirement for graduation. She completed her predoctoral residency through the University of Manitoba’s Clinical Health Psychology Residency Program, where she gained extensive experience in a variety of clinical settings, including the Anxiety Disorders Clinic, Sleep Disorders Clinic, Early Psychosis Prevention and Intervention Service, and Forensic Outpatient Service. Jo has training in delivering evidence-based treatments such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and also incorporates Dialectical Behaviour Therapy (DBT) and mindfulness-based techniques into her practice. Jo primarily works with adults (18+) and is committed to tailoring her therapeutic approach to each client’s unique needs. She provides support for a range of concerns, including depression, anxiety disorders (generalized anxiety, social anxiety, OCD, illness-related anxiety, perinatal anxiety), and sleep-related issues (insomnia, parasomnias). Jo is dedicated to creating a safe, supportive, and nonjudgmental space where clients can pursue their goals and experience meaningful, lasting change.

Note:
Jo offers therapy sessions online via secure video to clients residing in Saskatchewan, Nova Scotia, New Brunswick, and Quebec under the supervision of Dr. Brian Chartier, PhD, RD Psych# 174 (SK).

Primary Practice Areas:

  • Adults aged 18+
  • Depression
  • Anxiety Disorders (generalized anxiety, social anxiety, OCD, illness-related anxiety, perinatal anxiety)
  • Sleep-related issues (insomnia, parasomnias)
  • ADHD
  • Substance Abuse
  • Pregnancy, Prenatal, Postpartum
  • Stress & Coping Skills
  • Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Mindfulness
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